3 “bad” foods that are actually good for your skin!

How many times have you been told that some foods are bad for your skin? But did you know that some so-called “bad” foods are actually good for your skin?!

It’s time to indulge, I say!

1. Dark chocolate

Chocolate.jpg

Dark chocolate is chock-full of antioxidants that protect your skin from sun damage, give it a glow and slows down aging too!

There’s always a caveat: Only dark chocolate with more than 70% cocoa will give you these benefits. And one piece a day is enough.

2. Coffee

IMG_2353.jpg

Coffee can literally “wake up” your skin – but not by drinking it. You gotta apply it!

Use ground coffee as a scrub to brighten your skin, boost blood flow and give your skin a nice and refreshed glow.

Caffeine in eye creams also helps depuff eyes and fade undereye circles. Woohoo!

3. Red wine

wine.jpg

Red wine has a super powerful antioxidant called Resveratrol. This awesome ingredient can make your skin firmer and even reduce sun damage. Let’s drink to that!

There’s always a caveat: Stick to no more than a glass a day. Any more, and your skin will get dehydrated (that sucks!).

 

GET CLEAR, GLOWING SKIN WITH A PERSONALISED SKINCARE ROUTINE. DOWNLOAD NOW!

logo (with button in name) horizontal - transparent backgrpund.png

 GOOGLE PLAY LOGO - FINAL.png  APP STORE LOGO - FINAL.png

 

 

 

Advertisements